Intervals rowing classes
Get a sneak peek with 27 preview classes
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- Katie Wang • Rowing
10 min Tabata Row
- Alex Karwoski • Rowing
30 min Intervals Row
- Alex Karwoski • Rowing
30 min HIIT Row
- Alex Karwoski • Rowing
45 min Intervals Row
- Ash Pryor • Rowing
30 min HIIT Row
- Matt Wilpers • Rowing
30 min Intervals Row
- Alex Karwoski • Rowing
30 min HIIT Row
- Ash Pryor • Rowing
10 min Tabata Row
- Adrian Williams • Rowing
10 min Tabata Row
- Ash Pryor • Rowing
45 min Intervals Row
- Ash Pryor • Rowing
15 min HIIT Row
- Ash Pryor • Rowing
20 min Intervals Row
- Katie Wang • Rowing
10 min HIIT Row
- Alex Karwoski • Rowing
20 min Tabata Row
- Ash Pryor • Rowing
20 min Tabata Row
- Alex Karwoski • Rowing
20 min Intervals Row
- Alex Karwoski • Rowing
10 min Tabata Row
- Alex Karwoski • Rowing
10 min HIIT Row
- Alex Karwoski • Rowing
20 min Intervals Row
- Ash Pryor • Rowing
10 min HIIT Row
- Katie Wang • Rowing
10 min Tabata Row
- Katie Wang • Rowing
20 min Intervals & Arms Row
- Ash Pryor • Rowing
30 min Intervals Row
- Katie Wang • Rowing
20 min Tabata Row
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
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